5 reasons to train with The Natal Family – becoming a Natal practitioner

If you’ve recently been to one of our classes or have come across our websites MummyNatal and BabyNatal, you may have noticed that we have a team of amazing teachers all over the country. Thanks to our regular teacher training courses in Leeds and Wiltshire our team is always growing, and with more teachers joining The Natal Family every year, we are able to expand our reach and help more and more families across the UK. But why do so many parents, and mums in particular, want to train with us? If you’re curious about training, these are some of the reasons you may want to consider.

  1. You want the freedom and flexibility to work around your family

It’s no secret that for most of us everything changes when we start a family. You now have a new child or children in your life, and you simply want to be there for them. Unfortunately, a lot of 9-5 jobs don’t give parents the freedom and flexibility that they need to be able to earn a living whilst also caring for their children. What happens when they’re ill? Or when they start school? Who’s dropping them off and picking them up? Who’s taking them to after-school activities? Who covers for half term and long holidays? Not to mention all the favours you need to ask from your employer if you want to attend the Christmas show, Assembly, or Sports Day! Becoming a MummyNatal or BabyNatal practitioner (or even better, training in both programmes) allows you to create a business that works around your family. Not the other way round. Continue reading

5 benefits of having skin-to-skin with your baby

In our BabyNatal Practical Baby Care classes we talk about the ‘Golden Hour’, which is the term used to describe the first hour after the birth of a baby. We love talking about what typically happens during this time, and one of the things that we encourage parents to consider, if at all possible, is to have skin-to-skin contact with their babies.

Having skin-to-skin contact simply means having your baby’s bare body on your bare skin (normally on your chest). If your baby has literally just been born, they may still be partially wrapped in a towel, which helps them stay warm.

Skin-to-skin contact isn’t just for the first few minutes or hours after birth though – when you’re at home with your baby in the first few days and weeks of their lives, you can continue to take some time to enjoy skin-to-skin contact with them – and it’s ok for them to be wearing a nappy… because you just never know! In order to keep yourself and (especially) your baby comfortable and warm, you can always cover yourself with a light blanket or large muslin, depending on the temperature in the room you’re in. Continue reading

How to protect your baby from the sun and heat

With the hot weather due to make another appearance anytime soon and lots of families planning their holidays, we feel it’s important that parents are aware of the latest recommendations to protect their babies and young children from the sun and heat.

The first thing to remember, and why this topic is so so important, is that babies can easily overheat. Something we discuss in our BabyNatal Practical Baby Care classes is that young babies don’t yet have a way to regulate their own body temperature. This means that if we cover them too much, they have no way to cool themselves down on their own. They literally rely on us, the parents, to remove some layers of clothing or shade them from the heat! Continue reading

What will I learn at a BabyNatal First Aid class?

Every year the Child Accident Prevention Trust runs Child Safety Week (5th to 11th June 2017) to raise awareness of the risks of child accidents and how they can be prevented. But in case an unfortunate accident was to happen, would a parent know how to respond?

We often see worrying statistics in the media that show that an overwhelming majority of parents wouldn’t know what to do in case of an accident.

First Aid classes and practical workshops for parents might just be the perfect answer to this, and that’s why here at The Natal Family we offer AoFA accredited BabyNatal First Aid classes to parents and parents-to-be across the country. After all, providing crucial, life-saving skills to parents and parents-to-be fits perfectly well within our ethos of empowering parents with the knowledge and confidence they need. Continue reading

How to protect your baby’s skin from exposure to chemicals

From the moment you find out you are going to become a parent, you want the best for your baby. You’d do anything to protect them from harm – and that, of course, includes protecting their sensitive skin.

It’s no coincidence that a lot of parents-to-be start to become a lot more conscious and aware of the products they use on a daily basis even before their little ones are born. Any new parent will tell that then when your baby is finally here, a whole range of new products come into your life too. From washing powders and detergents, to nappies and baby oils – so many new items are suddenly added to your weekly shopping list. Continue reading

9 things you need to know about vitamin K for babies

In our BabyNatal classes we go through the choices that new parents can make straight after the birth of their babies. One of the very early decisions that parents are asked to make is whether they would like their baby to have a supplement of vitamin K.

So we put together this blog post to answer some of the key questions you might have about this.

  1. Why is my baby offered vitamin K soon after birth?

When babies are born, they have low levels of vitamin K because only small amounts of vitamin K in mum’s body pass through the placenta. In the vast majority of healthy newborn babies, the amount of vitamin K they have in their body is enough to prevent any problems. However, some babies are born with an insufficient amount of vitamin K. Because it’s impossible to accurately predict which babies will be born with a vitamin K deficiency, a vitamin K supplement is currently offered to all babies born in the UK. Continue reading

What do I do if I suspect my child may have a cow’s milk allergy?

One question that often comes up in our BabyNatal Colic and Calming workshops is whether dairy allergy or lactose intolerance could cause colic. This is certainly a possibility (although there are others), and the advice that we give parents in our classes is to work with their health professionals to look at the baby’s feeds to try and accommodate these allergies or intolerance.

The good news is that a lot of babies do grow out of allergies or intolerance as their digestive system matures, but if this is an area of concern for you at the moment, here’s some information that you might find useful.

What is cow’s milk allergy?

Cow’s milk allergy is a reaction from the immune system to one or both the proteins contained in cow’s milk (casein and whey). It should not be confused with lactose intolerance, which is the inability to digest the milk sugar found in milk (including breast milk).

Cow’s milk allergy is the most common food allergy in infants and young children in the UK, and it can occur in both breastfed and formula-fed babies. Continue reading

Five ways to keep your baby safe in their sleep

Sleep safety is obviously one of the topics close to the hearts of all new parents. We cover the basics of safe sleep for newborn and young babies in our BabyNatal Practical Baby Care classes, and for parents who want to have a better understanding of how babies sleep and why, some of our amazing teachers also offer a one-off Baby Sleep workshop.

If you’ve ever been to one of our classes before, you’ll know that we’re never ‘prescriptive’ – we don’t tell you what to do or what’s right or wrong when caring for your baby. But for something as important as sleep safety, we do make sure that we give you all the facts, so you’re equipped and empowered with the right tools to keep your baby safe when they sleep. Continue reading

My baby’s first shoes – top tips and advice

Did you know that some of our fantastic Natal teachers also offer BabyNatal Developmental Baby Massage classes?IMG_2621sm

Please give a virtual hello to teachers:

Continue reading

Amber and teething – does it really work?

Baltic amber anklet for baby

Baltic amber anklet for baby

Looking around in the last few years, you must have noticed more and more babies, toddlers and pre-schoolers wearing amber necklaces, bracelets and anklets. Have you ever wondered what they are or what they are for? Did you put it down to a ‘tradition’, a ‘lucky charm’ or a new ‘craze’? Well, parents who choose to use amber for their children are doing so with a very particular reason in mind – they hope that amber will ease their little ones’ teething troubles.

Yes, that’s right. Teething.

That process that each baby goes through to transform their cute gummy smile into an even cuter full-of-teeth one. Continue reading